Sauna · Salt · Red light

Our wellness suites

Three quiet ways to slow down, restore your body and reset your nervous system.

Infrared Sauna

A dry sauna that uses infrared light to gently warm your body directly, rather than heating the air around you.

The deep, soothing heat promotes sweating, relaxation, improved circulation and muscle recovery — classic sauna benefits at a more comfortable, moderate temperature.

25 min · by appointment

Salt Suite

A relaxing halotherapy room where finely ground, dry salt is gently dispersed into the air as you sit back and breathe.

The calm, spa-like environment supports easier breathing, skin clarity and deep relaxation in a comfortable, low-stress setting.

25 min · by appointment

Red Light Suite

A noninvasive treatment that uses low-level red and near-infrared light to gently stimulate your cells.

It supports skin health, softens the look of fine lines and scars, eases pain and inflammation, and promotes recovery — most people experience it as a warm, relaxing light session.

25 min · by appointment
Pricing & packages

Wellness pricing

Restore in the infrared sauna, red light suite and Himalayan salt suite — by the session, the day, or all year long.

Single Wellness Suite Session

25 min · choose infrared sauna, red light, or salt suite.

$35
Book now

5 Wellness Sessions Bundle

$28 per session.

$140
Book now

10 Wellness Sessions Bundle

$24.50 per session.

$245
Book now
IN JOY Ritual Memberships

Wellness isn't something you do once. It's a ritual.

Choose the ritual that fits your season of life.

Every ritual, every day
One yoga or mindful movement class
One Salt Room Therapy session
One Infrared Sauna session
One Red Light Therapy session
Weekly Ritual
A one-week reset for visitors, vacationers, or anyone wanting to experience the In Joy lifestyle.
$111
for seven days
Choose this ritual
Monthly Ritual
A flexible monthly membership supporting healthy routines through consistent access.
$333
per month · cancel anytime
Choose this ritual
Seasonal Ritual
A 90-day commitment to lasting habits and self-care through each season of life.
$888
for 90 days · saves $111
Choose this ritual
Premier
Yearly Ritual
A full year of movement, restoration, mindfulness and community.
$3,333
per year · saves $663
Choose this ritual
Still not sure?

Frequently asked questions

What wellness services do you offer?

Yoga classes plus access to our infrared sauna, red light suite and salt suite with halotherapy.

Do I need an appointment, or do you accept walk-ins?

Appointments are recommended to ensure availability, but we do accommodate walk-ins based on our schedule.

Are your treatments safe for all health conditions?

Our therapies are designed to be gentle and beneficial, but we recommend consulting your healthcare provider about specific concerns.

Questions about a suite?

Call the studio and we'll help you pick the session — or the reset day — that fits.