The Coastal Reset
An end-of-summer reset on Florida’s Treasure Coast.
Hear the call to pause.
The Coastal Reset is for the moment when summer’s fullness gives way to quiet — when you’re ready to set the noise down and hear yourself again.
Honor what this season held. Release what you’ve been carrying. Reset your nervous system by the water, and prepare — heart, body, and mind — for what’s next. Not an escape from your life, but the pause that lets you return to it restored.
Reserve your spotFrom summer’s close to a new beginning
Honor the season that’s ending.
Before rushing into what’s next, pause to acknowledge all this summer asked of you — the fullness, the effort, the growth.
Celebrate how far you’ve come.
Name what you’ve moved through this year. Give yourself credit for the distance traveled — the parts seen, and the parts no one saw.
Release what no longer serves you.
Set down what you’ve been carrying. Make room by letting go of what you no longer need to hold onto.
Reset your nervous system.
Through yoga, red light, infrared sauna, and salt therapy, guide your body back to calm — the deep, restorative kind that lasts.
Step into fall renewed.
Leave grounded and clear — carrying peace, renewed joy, and a steadiness to meet whatever the next season brings.
Everything, taken care of
Daily yoga & movement
Slow, grounding practice to settle the body and quiet the mind.
Red light therapy
Restorative light to support recovery, skin, and cellular calm.
Infrared sauna
Gentle, deep heat to loosen tension and encourage release.
Salt room therapy
Halotherapy to clear, breathe deeper, and reset the senses.
Wellness workshops
Reflective sessions to process the season and set intentions.
Coastal excursions
Time by the water on Florida’s Treasure Coast, together.
Four nights, five days — with options to extend your stay.
Your stay is part of the reset
Florida’s Treasure Coast · steps from the sand
Hutchinson Shores Resort & SpaJensen Beach, Florida
When your lodging is included, the rest begins the moment you arrive — nothing to book, nothing to arrange but yourself.
You’ll settle into Hutchinson Shores, an oceanfront resort on Florida’s Treasure Coast, where every guest has a private room of their own. With just eight of us, it stays intimate — company when you want it, quiet when you don’t.
This is Florida’s best-kept secret: one of the most biodiverse estuaries in the country, and the quiet stretch of coast even Miami slips away to — an easy drive from Miami, Fort Lauderdale, or Palm Beach, with no flights to book. Mornings open with birdsong and still water, the kind of quiet you have to travel for.
Guests arrive on Labor Day itself, as summer turns toward fall — the long weekend the calendar already set aside, spent honoring the year behind you and the season ahead.
Local to the coast? You’re welcome, too — but this is a true staycation. Stay on-site with us, and let yourself be all the way away.
Is this retreat for you?
If any of these sound familiar, you’re exactly who we made it for.
“I’ve never done a retreat before.”
Neither had most of the guests who’ll be there. Everything is guided and gently paced — you don’t need to know how it works. You just need to come.
“I’m coming on my own.”
So do many. You’ll arrive among strangers and leave feeling like you’ve known them longer — with a private room to slip back to whenever you want your own quiet.
“I’m not really a yoga person.”
You don’t have to be. Every practice meets you where you are: no experience, no flexibility, and nothing to prove.
“I can’t take the time away.”
It’s just four nights, timed to Labor Day — so the holiday you’re already paid for does half the work. A few days of PTO turns the long weekend into a full reset. Let your PTO finally work as hard as you do — and come home more present for everything you left behind.
“It feels like a lot to spend on myself.”
That flicker of hesitation is usually the sign it’s needed. This isn’t a splurge — it’s a reset you’ll carry into the rest of your year.
Reserve your place today for just $555.
Your reservation holds your spot. Choose the plan that fits — pay in full, or spread it over time.
This retreat is kept intentionally small — just eight places.
Every two weeks. Your $555 reservation is the first payment.
All payments completed by August 30.
Questions about the retreat? Call 772-419-7438 or email [email protected].
Meet it restored.
Give yourself the gift of reflection before life begins asking more of you again.
Reserve your spot