The Coastal Reset
An end-of-summer reset on Florida’s Treasure Coast.
Hear the call to pause.
The Coastal Reset is for the moment when summer’s fullness gives way to quiet — when you’re ready to set the noise down and hear yourself again.
Honor what this season held. Release what you’ve been carrying. Reset your nervous system by the water, and prepare — heart, body, and mind — for what’s next. Not an escape from your life, but the pause that lets you return to it restored.
Reserve your spotFive days, from overwhelm to joy
Arrive & exhale.
Slow down, arrive, and let the outside world fall away. Settle into the resort, meet the others, and begin to feel safe, supported, and cared for.
“You don’t have to carry everything anymore.”
Relief · Presence · Belonging
Heal & release.
Grounded now, the deeper work begins. Release stress, old stories, and the weight you’ve carried — through movement, mindfulness, healing experiences, and honest connection.
Healing · Courage · Lightness
Explore & rediscover.
With space made, reconnect with yourself. A day of curiosity, creativity, and self-discovery — exploring what brings you joy, purpose, and possibility.
Freedom · Curiosity · Inspiration
Dream big & celebrate joy.
The culmination. Celebrate how far you’ve come through the Crown-Making Ceremony, the Joy Revolution, and the One-Word Ceremony — and step toward your future with confidence and intention.
Empowerment · Celebration · Confidence
Return home renewed.
A peaceful, intentional final morning — sunrise yoga, a beach walk, and the Shell-Releasing Ceremony. Leave rested, reconnected, and ready to carry it all into everyday life.
Renewal · Gratitude · Hope
Everything, taken care of
Daily yoga & movement
Slow, grounding practice to settle the body and quiet the mind.
Red light therapy
Restorative light to support recovery, skin, and cellular calm.
Infrared sauna
Gentle, deep heat to loosen tension and encourage release.
Salt room therapy
Halotherapy to clear, breathe deeper, and reset the senses.
Wellness workshops
Reflective sessions to process the season and set intentions.
Coastal excursions
Time by the water on Florida’s Treasure Coast, together.
Four nights, five days — with options to extend your stay.
Your stay is part of the reset
Florida’s Treasure Coast · steps from the sand
Hutchinson Shores Resort & Spa Jensen Beach, Florida
When your lodging is included, the rest begins the moment you arrive — nothing to book, nothing to arrange but yourself.
You’ll settle into Hutchinson Shores, an oceanfront resort on Florida’s Treasure Coast, where every guest has a private, ocean-facing room of their own. With just eight of us, it stays intimate — company when you want it, quiet when you don’t.
This is Florida’s best-kept secret: one of the most biodiverse estuaries in the country, and the quiet stretch of coast even Miami slips away to — a straight drive up the coast from Miami, Fort Lauderdale, or Palm Beach, no flights or connections. Mornings open with birdsong and still water, the kind of quiet you have to travel for.
Meals, thoughtfully included
Most meals and refreshments are thoughtfully included throughout your Coastal Reset experience.
During your stay, there will be select opportunities to enjoy meals or snacks on your own. Guests are welcome to dine at the resort’s restaurants, explore local dining options, or order room service at their leisure.
If you plan to enjoy room service or make additional purchases at the resort, you may choose to leave a credit card on file with the hotel at check-in. Any personal room charges, including room service, beverages, or incidental purchases, are the responsibility of each guest.
Our intention is to provide a balance of curated group dining experiences and personal time, allowing you the freedom to choose what feels most nourishing throughout your retreat.
Extend your coastal escape
If you’re not quite ready to leave paradise, we’d be happy to help you extend your stay at Hutchinson Shores Resort & Spa for one or two additional nights. As a retreat guest, you’ll have the best rates available — so why book anywhere else? Extensions are subject to availability.
Please note that any additional lodging, resort fees, taxes, meals, transportation, and other expenses associated with your extended stay are the responsibility of the guest. Guests who choose to extend their stay will also be responsible for arranging and covering their own transportation to the airport.
Spa & wellness experiences
During your free time throughout the retreat, you’re invited to enjoy the resort’s luxurious spa amenities and wellness services.
If you’d like to book a massage, facial, body treatment, or other spa service, you’re welcome to schedule directly with the resort. Spa services are optional and are not included in the retreat investment; any spa appointments and related charges are the responsibility of each guest.
Make this experience your own — whether that means relaxing by the ocean, enjoying the spa, or simply savoring a little extra time to rest, reflect, and recharge.
Guests arrive on Labor Day itself, as summer turns toward fall — the long weekend the calendar already set aside, spent honoring the year behind you and the season ahead.
Local to the coast? You’re welcome, too — but this is a true staycation. Stay on-site with us, and let yourself be all the way away.
The heart behind In Joy
Jessica Jacobs
Founder of In Joy Wellness
Jessica created In Joy Wellness with a simple vision: to offer a place where people could slow down, reconnect, and care for their whole selves. Her heart for building community and creating meaningful wellness experiences is woven into everything In Joy does.
Ciara Rodriguez
Director of Joy
Ciara believes joy is something we can intentionally cultivate — through movement, mindfulness, creativity, and meaningful connection. She designs experiences that help people step away from the demands of everyday life and reconnect with themselves in ways that feel genuine, restorative, and lasting.
We’re honored to walk alongside you for these five days.
Whether you’re arriving feeling overwhelmed, exhausted, hopeful, or simply curious, our greatest hope is that you leave feeling lighter, more connected, and deeply reminded that joy is always worth making space for.
Is this retreat for you?
If any of these sound familiar, you’re exactly who we made it for.
“I’ve never done a retreat before.”
Neither had most of the guests who’ll be there. Everything is guided and gently paced — you don’t need to know how it works. You just need to come.
“I’m coming on my own.”
So do many. You’ll arrive among strangers and leave feeling like you’ve known them longer — with a private room to slip back to whenever you want your own quiet.
“I’m not really a yoga person.”
You don’t have to be. Every practice meets you where you are: no experience, no flexibility, and nothing to prove.
“I can’t take the time away.”
It’s just four nights, timed to Labor Day — so the holiday you’re already paid for does half the work. A few days of PTO turns the long weekend into a full reset. Let your PTO finally work as hard as you do — and come home more present for everything you left behind.
“It feels like a lot to spend on myself.”
That flicker of hesitation is usually the sign it’s needed. This isn’t a splurge — it’s a reset you’ll carry into the rest of your year.
More than $4,000 of experience, included.
Rather than paying for a retreat by the item, everything is woven into one investment — your oceanfront room, every session and workshop, chef-prepared meals, and the gifts you take home.
This retreat is kept intentionally small — just eight places.
Yours for a $2,222 early-bird investment, through August 8.
Every two weeks. Your $555 reservation is the first payment.
All payments completed by August 30.
Questions about the retreat? Call 772-419-7438 or email [email protected].
Meet it restored.
Give yourself the gift of reflection before life begins asking more of you again.
Reserve your spotWe can’t wait to welcome you to the sea.