In Joy Wellness
In Joy Kids The IN JOY Method™ IN JOY Learning Studio IN JOY Kids Club One-on-One Coaching School Break Enrichment School Partnerships Yoga Wellness Retreat Parties Schedule Pricing Our Team Book a class
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Sewall's Point · Stuart, Florida

Step out of the rush.

Come back to you.

A wellness community on Florida's Treasure Coast — yoga, salt, sauna and red light, for every age.

★★★★★ 5.0 on Google
Coming up

A month at In Joy

Everything in one place — yoga classes, events, kids programs and community nights. 

🍂 Save the date — coming in October 🍂

IN JOY Family Fall Festival

Friday, October 2 · 6:00–8:00 PM · Harbour Bay Plaza Courtyard

A fall evening for the whole family — 🍂 family fun in the courtyard, 🎶 live music, 📚 children's author Ryna Rose 🌹 joining us for a special book reading and signing, and 💛 community, connection & all the fall feels at IN JOY.

Sep 6–10, 2027

In Joy Coastal Reset Experience

More than a getaway, the In Joy Coastal Reset is space to pause — to honor the summer behind you, celebrate how far you've come, release what you've been carrying, and step into fall with clarity, peace, and renewed joy.

Hutchinson Shores Resort & Spa, Jensen Beach · four nights, five days · eight places only.

Children with arms outstretched on yoga mats in the studio
IN JOY Kids Enrichment Program

Because childhood only happens once

Move · Create · Connect · Shine — yoga, art, music, STEAM and salt-room therapy for curious minds, kind hearts and growing imaginations.

The Learning Studio · School Break Enrichment · School Partnerships

Now enrolling — the Learning Studio (preschool–2nd), school partnerships, and Thanksgiving + holiday break camps.

Find the right program
“I absolutely LOVE Jessica’s class. Great playlist + flows that feel so good for my body. I also recently took my daughter with me to do the salt suite with halotherapy — it helped so much.”
Nicole T.
“From the moment you walk into In Joy Wellness, you can feel the intention behind every detail. The yoga classes are thoughtfully designed for all levels — grounding, challenging, and deeply restorative all at once.”
Victoria H.
“I had an incredible experience here at In Joy taking my first ever yoga class! After class I got to relax in the salt room, which I can’t recommend enough.”
Kimberlie F.
For mamas

Moms, come recharge at In Joy 

Pregnancy, the newborn fog, the toddler or teenage years and everything in between — you're welcome exactly as you are, with or without a child on your mat.

Every week
Prenatal Yoga
A gentle, supportive class designed for expecting mothers to build strength, improve flexibility, reduce stress, and connect with their bodies through mindful movement and breathwork.
Every week
Mindful Motherhood
A free weekly gathering for new moms and babies. A short mindfulness practice, then open conversation and connection. Come take a breath, meet other moms, and feel supported. Babies welcome.
Monthly circle
Salty Moms
SometimesAnxiousLovingTiredYet hopeful MomsOfferingMindfulSupport
Facilitated by Ciara Rodriguez, Director of Joy, each gathering explores a different part of motherhood and ourselves through mindful conversation, creativity, breathwork, gentle wellness experiences, and genuine connection.
Monthly circle
Luminous Mama Galaxy
A high-vibe healing circle for moms & moms-to-be. Where deep energetic healing leaves you feeling replenished, divine oracle guidance illuminates your path, and you finally trust the inner guidance you’ve been ignoring.

Includes ThetaHealing® — a holistic, meditative practice that uses guided meditation, visualization and belief work to explore subconscious patterns and gently replace what no longer serves you with beliefs that feel more supportive.
IN JOY Ritual Memberships

Wellness isn't something you do once. It's a ritual.

Choose the ritual that fits your season of life.

Every ritual, every day
One yoga or mindful movement class
One Salt Room Therapy session
One Infrared Sauna session
One Red Light Therapy session
Weekly Ritual
A one-week reset for visitors, vacationers, or anyone wanting to experience the In Joy lifestyle.
$111
for seven days
Choose this ritual
Monthly Ritual
A flexible monthly membership supporting healthy routines through consistent access.
$333
per month · cancel anytime
Choose this ritual
Seasonal Ritual
A 90-day commitment to lasting habits and self-care through each season of life.
$888
for 90 days · saves $111
Choose this ritual
Premier
Yearly Ritual
A full year of movement, restoration, mindfulness and community.
$3,333
per year · saves $663
Choose this ritual
For new clients

Begin

Explore the studio, experience the space, and ease into your own rhythm — no pressure, no long-term commitment.

New clients
Three Weeks for $33
Unlimited yoga for three weeks — one class per day.
$33
Book now

New client specials are for first-time visitors only.

Gift cards

Give the gift of joy

Yoga, salt, sauna, red light — let them choose the reset they need most.

Choose your own amount →

Delivered by email · redeemable toward any offering at In Joy Wellness.

In Joy Wellness Gift Card
In their words

Treated like family

★★★★★ 5.0 on Google
“From the moment you walk into In Joy Wellness, you can feel the intention behind every detail. The yoga classes are thoughtfully designed for all levels — grounding, challenging, and deeply restorative all at once.”
Victoria H.
“In Joy Wellness is such a beautiful, calming space. The location feels peaceful and grounding, and the classes are thoughtfully led and nourishing for both body and mind.”
Kayla R.
“I had an incredible experience here at In Joy taking my first ever yoga class! After class I got to relax in the salt room, which I can’t recommend enough.”
Kimberlie F.
“I absolutely LOVE Jessica’s class. Great playlist + flows that feel so good for my body. I also recently took my daughter with me to do the salt suite with halotherapy — it helped so much.”
Nicole T.
“This is a welcoming space with a sweet owner who is involved in the community and bringing people together. The options for sauna, red light, and salt room make it even more special.”
Brigitte Christensen
“Beautiful space run by a beautiful soul. Everything about this studio is so intentional and well thought out to help us improve our overall wellness — very lucky to have a studio like this around our town!”
Jes