Our Wellness Suites
Infrared Sauna
Infrared Sauna is a dry sauna that uses infrared light to gently warm your body directly rather than heating the air around you.
The deep, soothing heat promotes sweating, relaxation, improved circulation, and muscle recovery, offering many of the classic sauna benefits at a more comfortable, moderate temperature.
$35 for 25 mins
Salt Suite
Our Salt Suite is a relaxing room with Halotherapy where finely ground, dry salt is gently dispersed into the air as you sit back and breathe.
The calm, spa‑like environment is designed to support easier breathing, skin clarity, and deep relaxation by exposing you to salt‑infused air in a comfortable, low‑stress setting.
$35 for 25 mins
Red Light Suite
Red light therapy is a noninvasive treatment that uses low-level red and near-infrared light to gently stimulate your cells.
It's used to support skin health, reduce the appearance of fine lines and scars, ease pain and inflammation, and promote recovery, with most people experiencing it as a warm, relaxing light session.
$35 for 25 mins
Wellness Reset Day Pass
90 min experience—
Sauna, red light suite, and salt suite.
Must be used in the same day.
Book this through the MindBody app on your phone or call the studio directly.
Link to download the app below.
$77
Special Offers for New Clients
Wellness Reset Day Pass + Unlimited Yoga Week
Unlimited classes for 7 days and one 90 min experience — sauna, red light suite, and salt suite.
Wellness services (sauna, red light, salt suite) must be used in the same day.
To book, click the link below.
You will be able to schedule your yoga classes immediately after purchase.
After purchasing, contact Jess at
[email protected] or 772-419-7438 to schedule your wellness services.
$88
Packages
5 Wellness Suite Sessions
$140
10 Wellness Suite Sessions
$245
Please use the MindBody mobile app or call the studio directly to purchase one of these packages.
STILL NOT SURE?
Frequently Asked Questions
What wellness services do you offer?
We offer yoga classes and access to our infrared sauna, red light suite & salt suite with halotherapy.
Do I need an appointment, or do you accept walk-ins?
Appointments are recommended to ensure availability, but we do accommodate walk-ins based on our schedule.
Are your treatments safe for all health conditions?
Our therapies are designed to be gentle and beneficial, but we recommend consulting with your healthcare provider for specific concerns.
Contact Us to Learn More
Have questions about our services? Our team is here to assist you. Fill out the form below, and we’ll be in touch shortly.
ADDRESS
3736 SE Ocean Blvd
Sewall's Point, FL
772-419-7438
FOLLOW US
